4 Summer Tips for Children with Autism
With the weather heating up and the sun coming out, getting outside for playtime and fresh air has never been more important. However, for children with autism, the joys of summer can often involve stress and unpredictability. This can not only affect them, but also you and your family. There are several things you can do with some planning to make sure your child not only feels safe, but also can have fun and stay comfortable. This article will provide you 4 summer tips for children with Autism.
- Pack and Plan Ahead for Long Trips
For trips longer than a few hours like day-long outings and hikes, be sure to pack and plan ahead. Bring a backpack with essentials like snacks, water, and plan for a scheduled nap time while on your trip. Find out if there are rest areas and quiet places along the way that will allow your child to recoup and desensitize and be sure to plan restroom stops.
- Sun Protection
If you will be engaging in outdoor activities like hiking, biking, or swimming, applying the proper SPF is important. You’ll want to consider using a scent-free hypoallergenic sunscreen that is waterproof and will stay on throughout the day and at least 30 SPF. Try out Adorable Baby’s SPF 30 sunscreen that’s water resistant and goes on clear.
- Keep an Eye Out for Learning Opportunities
Scheduling short, fun activities like outdoor scavenger hunts can create opportunities for your child to engage with their environment and learn at the same time. Try an identification activity that encourages your child to locate different types of plants and wildlife in your backyard, along a hiking trail, or in a small field.
- Introduce Your Child to New Places and Activities
Introducing your child to new places and activities can be fun and beneficial. If there are places your child has not been to, such as a new forest preserve or a new park, exposing them to this new environment can help expand their learning, knowledge, and familiarity with different environments. While introducing your child to new things may be exciting, parents should still be aware of any potential risks.
Engaging your child, as well as keeping them comfortable is a must, but also make sure to take breaks and have fun! Unstructured playtime is important and being prepared can help ease nervousness and promote a safe environment. Planning ahead, building in breaks, and anticipating your child’s needs will help ensure that summer is an enjoyable time for the entire family. Use these tips to start planning and having fun with your child today.